Going Mad

As per the website shared by Ivan, I am now starting the GOMAD diet. It stands for Gallon Of Milk A Day. And yes it is mad.

So today, in fact after publishing this entry, I will drink my first liter. I'm starting with 1 liter of milk a day and progress to a gallon so that my digestive system has time to react with the sudden influx of lactose.

I, along with Jason (and Yeng?), will go serious on the 5x5 workout from the same website. It starts slow but should increase my overall strength in time. I hope this routine works.